Cody Schovitz MS, CSCS, PES, CPT
Founder, Speed Technician
Bringing an Ivy League mind to the world of sports performance. Cody has spent the past 15 years of his life intensely studying what it takes for the world's best athletes to continue improving. More than 30,000 pages of 50+ years of research assemble the foundation of SPEED EVOLUTION.
While running Track at the University of Pennsylvania, Cody was an All Ivy League / All East Performer in distances ranging from 60-400m. After undergrad, Cody continued on to get his Masters in Exercise Science - Performance Enhancement and Injury Prevention. During this time, he acquired 5 of the most recognized certifications in the areas of sports performance, strength, and conditioning.
Throughout his years of intense study, learning from top coaches and sport scientists in the world, Cody has developed a system of training with many unique components once reserved for only the most elite athletes. He has refined the inconsistent world of plyometrics and explosiveness training, introducing structure that guarantees results. He has compiled data on every movement of the fastest athletes in the world, allowing direct comparison when coaching. Cody has been called upon by professional sports teams to teach biomechanics of sport movements and sprinting to their coaches. Through his proven methods, many of which that cannot be found elsewhere in the world, there is no inconsistency, just steady results. This is the future of athlete development.
Utilizing his own training methods, Cody is currently a nationally competitive 200m sprinter. He has been Laser timed in the 40yd dash at 4.28s. With a vertical jump of 42", a 65" box jump, and a standing long jump of 11'0".
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1021 S Rogers Cir #13
Boca Raton, FL 33487
Copyright 2011 Speed Evolution LLC. All Rights Reserved.
Boca Raton, FL
570.815.7360
Aly Mielke MS, CSCS, CPT
Performance Enhancement Specialist
Aly has been with SPEED EVOLUTION for over a decade. A model of what our training can achieve, Aly began as an athlete training under SPEED EVOLUTION. She was a standout soccer player who earned a spot on the United States U16 National Team. She went on to play soccer at Purdue University while earning a degree in Kinesiology as a 4 year BIG 10 Distinguished Scholar.
Her interest in the science behind speed development and sports performance brought her back to South Florida, where she learned the intricacies of true speed training while coaching at SPEED EVOLUTION. She has since acquired her Masters Degree in Exercise Physiology - Strength and Conditioning, while also teaching a college course on Health and Fitness at Florida Atlantic University. Aly holds the most respected certificates in sports performance and personal training.
Her obsession over the most recent research has led to a wealth of new knowledge pouring into the training at SPEED EVOLUTION. Aly routinely brings in new concepts from the most cutting edge research, that constantly gets worked into our existing protocols to keep us ahead of all training systems currently available. Quite often, we must modify equipment or build our own in order to apply these science grounded principles that don't exist yet to the rest of the training world. Adding Aly to SPEED EVOLUTION has ensured there isn't a more knowledgeable, up to date, research proven training experience available.
