Video Analysis is an essential tool for visual learners as well as coaches.  Optimal body positions and joint angles exist that allow us to produce the most force when sprinting or changing direction.  Video analysis allows us to measure whether or not we are in the optimal positions.

We utilize the technical breakdown of the fastest, most highly trained athletes in the world.  This research was completed at SPEED EVOLUTION and is nearly impossible to find elsewhere.  Athletes will be analyzed and compared with the world's elite.  With this unique set of tools backing the development and planning of each athlete's program, results are unparalleled by any other training system available.

For athletes experiencing overuse injuries, we perform gait analysis to choose proper training footwear and to address any mechanical breakdowns in the lower legs to rid of these issues.


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boca raton running technique training
delray running technique training
1021 S Rogers Cir #13
Boca Raton, FL 33487

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Boca Raton, FL
570.815.7360



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Video Analysis
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